Context:

The rising popularity of GLP-1 medications, often used for weight loss, is reshaping dining experiences and etiquette, as individuals on these drugs tend to eat less, impacting social dining dynamics. Michael Foote, who frequently dines with friends on GLP-1s, observes that he often finishes the shared meals as his friends take only a few bites. The drugs prompt users to adapt by choosing restaurants with family-style or small-plate menus to avoid leaving noticeable amounts of food uneaten. Some, like Lauren Wire, openly communicate their GLP-1 use to normalize the experience, while others, such as Nathaly del Carmen, appreciate the reduced pressure to overeat. Social interactions are evolving, with some diners enjoying a newfound confidence in public eating, whereas others avoid dining with those on GLP-1s due to differing consumption habits.

Dive Deeper:

• Michael Foote, a lawyer, often finds himself finishing the shared meals when dining with friends who are on GLP-1 medications, as they tend to eat only small portions due to the drug's appetite-suppressing effects.

• The growing use of GLP-1s is leading diners to choose restaurants that offer family-style or small-plate menus to discreetly leave food uneaten and avoid offending chefs or companions.

• Lauren Wire, a wine and spirits publicist, openly shares her GLP-1 use with servers and companions, finding it beneficial as it allows her to save money and extend her enjoyment of food over time.

• Joseph Suchodolski, a fashion consultant, finds non-dinner meetings challenging while on GLP-1s, often opting for just coffee, and has shared humorous moments with others on similar drugs during meals.

• Jackson Lemay, after using GLP-1s, reports a significant reduction in anxiety related to eating in public, enjoying restaurants more by silencing previous negative thoughts about food choices.

• Some individuals not taking GLP-1s avoid dining with those who do due to discomfort with the differing amounts of food consumed, though Nathaly del Carmen appreciates the influence of smaller appetites on her own eating habits.

• Emerging research indicates that GLP-1s may also reduce alcohol consumption, as some users experience adverse effects after low intake, which inadvertently encourages moderation among their companions.